Episodic memory is also known as long-term memory, and the researchers approached the study of exercise in a different manner than previous studies. Other studies examined the impact of aerobic exercise conducted over many months, but this study simply asked participants to lift weights a single time. During the test, half of the participants were asked to use a weight machine before recalling a series of images they were shown at the start of the test. The other half of the participants were also asked to recall the images but without having engaged in any strenuous activity before the recall session. In demonstrating the memory improvement for the participants who engaged in just a single session of weight lifting, the researchers were able to show that improving one's memory through exercise didn't take hours of dedication in the gym. The next time you have the opportunity to lift weights or someone tries to convince you to join the gym you might just want to take him or her up on the offer.
So take a look. I sincerely hope you enjoy reading them as much as I liked selecting and editing them.
19. 前进直至消失。昆汀·塔伦蒂诺(Quentin Trantino)用70毫米胶片拍摄了新片《八恶人》(The Hateful Eight)，这部影片将在将近100家影院上映，它们和全国大多数影院一样，通常使用数码放映。不管你对塔伦蒂诺有何看法，你都应该去影院看《八恶人》，这样你就可以自己看看，这个行业被迫转向数码，对电影究竟产生了多大的影响。
节目8 创意儿童节目《剪花花》，邓鸣贺 邓鸣璐、中国舞蹈家协会南方舞蹈学校
Actively expanding China's opening up to the world
Countrywide, month-on-month prices rose in 59 out of 70 cities last month – down from 62 – were unchanged in four and fell in eleven. Cities where prices fell from the previous month included Shenzhen (down 0.3 per cent), Hangzhou (down 0.4 per cent) and Xiamen (down 0.2 per cent).
Recognize me?: image via blog.discoverymagazine.com